ATHLETE MENTORING

SWIM CAMPS

SCHOOL VISITS

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ABOUT THE MENTORING PROGRAMME

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FILL OUT THIS MENTORING APPLICATION TO FIND OUT MORE!

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A sporting journey is one of the best experiences for most to experience, however, your wonderful personal journey within the world of sport can come with its own obstacles

In my own swimming journey I came across some incredibly difficult times that I wish I'd have had a mentor figure who had also been through their own sporting journey, to talk to and help guide me through challenging times.

Having the empathyknowledge and experience from those years, plus a focus to help any athletes I can with their own journey results in the idea of this programme to set objectives and strategiesguide, motivate and give emotional support to achieve their own performance potential.

The idea behind the Quigley sport mentoring programme comes from my passion for sport, transferring my 18+ years of being involved in the sporting world, from learning to swim all the way through to competing for Great Britain, in a positive way.

EACH MONTH

  •  3x40min sessions per month (video/phone call)

  • Goal setting/ review

  • Diary/ review

  • Pre and post race prep

  • Pre and post training prep

  • Q&A session

  • Personal athlete development/support

  • Education/life/sport balance

  • Private and confidential support

  • Athlete wellbeing focus


 

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THE MENTORING PROGRAMME CONTENT

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