ABOUT THE MENTORING PROGRAMME
A sporting journey is one of the best experiences for most to experience, however, your wonderful personal journey within the world of sport can come with its own obstacles.
In my own swimming journey I came across some incredibly difficult times that I wish I'd have had a mentor figure who had also been through their own sporting journey, to talk to and help guide me through challenging times.
Having the empathy, knowledge and experience from those years, plus a focus to help any athletes I can with their own journey results in the idea of this programme to set objectives and strategies, guide, motivate and give emotional support to achieve their own performance potential.
The idea behind the Quigley sport mentoring programme comes from my passion for sport, transferring my 18+ years of being involved in the sporting world, from learning to swim all the way through to competing for Great Britain, in a positive way.
3x40min sessions per month (video/phone call)
Goal setting/ review
Pre and post race prep
Pre and post training prep
Personal athlete development/support
Private and confidential support
Athlete wellbeing focus
THE MENTORING PROGRAMME CONTENT